Triangle Gluten-Free Events This Week


One dish meals pie.jpg

Greetings Readers!

Triangle Gluten-Free is well on its way and has been busy and buzzing this season!

Today we’ll be at the Chapel Hill Downtown Pop-Up  Farmer’s Market in collaboration with Midway Community Kitchen and Chapel Hill Farmer’s Market!

We’ll have a brief skillet demo and FREE samples from our upcoming Gluten-Free One Dish Meals Class! Stop by and see what we’re about! The class will be on October 18th from 6-8 and will have a choice of fillings for everyone to make the casserole/pie that works for them. We’ll enjoy a slice at class with a glass of wine, if desired, and participants can take the rest home! This class is great for busy families with mixed food needs and professionals or students who need quick meal solutions with hearty, nourishing ingredients! Book the class here:

If you can’t make the market, never fear!


We’ll be at PepperFest 2016 for Midway Community Kitchen with some delicious gluten-free Chiles Rellenos bits and our not-to-be missed NC peach mango salsa! We make this salsa every year in summer and early fall, and it is a great mix of flavors!

Get tickets here:

See you soon Triangle!

Triangle Gluten-Free






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