#GFAFEvent Recap from The Raleigh Gluten and Allergy Free Wellness Event

What a great  time at the Gluten and Allergen Free Wellness Event in Raleigh on Saturday, August 9th! I had such fun meeting other gluten-free people, swapping stories and sharing laughs. Hugs all around! It was great to see everyone. On entering to get set up, I was excited and anxiously anticipating how the day would…

Banana Quinoa Cake with Cinnamon Almond Butter Icing – Gluten Free

Well this spring has been very momentous, challenging, and unique.First there is the weather. North Carolina has had cooler temperatures for springtime, higher winds for longer periods, (March ‘comes in like a lion’, not May?), and pollen season has been a bit wetter. I know this may not hold up scientifically. I’m no meteorologist, but…